Category Archives: Mass Gain/Strength

Are Ham, Pork and Bacon good for your health?

People always ask me why I don’t eat pork and other pig products. Is it because of the safety or cautionary wisdom when eating pork? My personal health philosophy is to respect my brain, body and soul by utilizing maximal supplements and minimal toxins. I have figured out how to not embrace the utilization of […]

What are the main ingredients used for Fat Burning?

Caffeine Research demonstrates that caffeine Improves quality, improves muscle continuance and anaerobic execution and to wrap things up, quickens fat loss. Caffeine achieves this last accomplishment by increasing the amount of catecholamine’s in your blood, which are chemicals that mobilize fat stores to be oxidized. This, thus, raises your body’s basal metabolic rate, which is […]

What is Vitamin Water?

Vitamin water has turned out to be progressively prominent. It contains nutrients and minerals and is promoted as sound. Be that as it may, some Vitamin water items are stacked with included sugar, which can be undesirable when consumed in excess. Also, few individuals are short in the supplements added to Vitamin water. What Is […]

The Truth about Fat Burners

There are hundreds, maybe a huge number of dietary items and products available promising the unexperienced buyer quicker and simpler fat loss. In all actuality, by far most of these items consume only your cash. The couple of items that really help in fat consuming or weight decrease can be very unsafe, even fatal! In […]

How to eat your water

Appropriate hydration is critical for our bodies wellbeing. Indeed, not drinking enough water can prompt lack of hydration, which can cause exhaustion, migraines, skin issues, muscle spasms, low circulatory strain and a fast pulse. Prolonged dehydration can prompt serious difficulties like organ failure. Specialists for the most part suggest drinking a few glasses of water […]

Artificial Sweeteners: Good or bad for you?

Many people consume artificial sweeteners or zero calorie products because they believe it helps them to achieve weight loss or control their weight. The question is; do they really work? Ironically, some studies on rats showed that some intense sweeteners such as Saccharine stimulates appetite which leads to weight gain. While studies performed on people […]

What happens to food when its canned, dried, extruded and frozen?

The world we live in now requires fast motions, everything has to be done in fast manner, even food has to be prepared quickly. Many people rely on processed and packaged foods for speed and convenience but they lose control over what their food contains. The question is what is the cost (disadvantage vs advantage) […]

Can I survive using Elemental diets and Supplements only?

Years ago Nutrition scientists have stated what nutrients our bodies need to be healthy and grow. Today, scientist have developed the skills needed for making supplements and elemental diets. These formula were originally intended for people who had disorders and needed alternate care. However, these formula have been recently being used outside of the medical […]